A la Carte: Baby Carrot Soup is Best Served Chilled

Okay, I am having more fun this summer than I have in, at least, two years.

Last year was fine, too, as was the summer before. But this year, I am pain-free, since I had my hip replacement on July 1. A couple of Sundays ago I went to our boules party and saw people I rarely see except during the summer and our Christmas party in early December. I am not on a team this year, but I was able to throw a couple of boules (the game itself is called pétanque, while the stainless steel balls are called boules, but we all call the game boules, too). If they need a fill-out a team for the next two games, I can actually play.

I am also having such a good time with my CSA (Community Supported Agriculture) produce. Unlike most farms, I can pick anything I want that is available at the farm stand. Last week I bought about eight pounds of tomatoes, some green frying peppers, a big loaf of bread (made by the chef of the Oyster Club in Mystic) and almost three bags of baby carrots.

Now, let us talk about baby carrots. The carrots I bought were about the length of my pinkie finger, but even thinner, and the carrot tops were still attached. They are nothing like the “baby carrots” you buy at the supermarket. Those carrots are pared and thrown into a machine to make them look as if they are all the same size.

Sure, they are really carrots, but the ones I bought are tiny, sweet and still taste like the soil they grew in. I ate a lot them, then made a carrot soup I chilled and served with a dollop of sour cream (or crème fraiche.) I found the recipe online, but added a few fillips.

Of course, feel free to use big or smaller supermarket carrots.

 

Chilled Baby Carrot Soup

3 tablespoons of extra virgin olive oil
1 medium  sweet onion, chopped
3 tablespoons fresh ginger, sliced thin
3 cloves fresh garlic, minced
1 pound of carrots, pared and diced (if they are really baby carrots, just clean them of tops and soil)
1 carton of low-salt chicken stock or vegetable stock
One-half teaspoon each of salt and yellow curry (I was out of Indian curry so I added a little red chili paste)
One-quarter teaspoon red pepper flakes (use less if you don’t like things too spicy)
1 can unsweetened coconut milk
Salt and pepper to taste

In a heavy-bottomed stock pot, add oil over medium heat. Add onion, ginger and garlic. Cook until just translucent, about 5 minutes. Add diced carrots and cook for another 3 or 4 minutes. Add stock and cook until just boiling, then reduce heat and add salt and yellow curry (or a quarter teaspoon or less red or yellow chili paste and/or red pepper flakes). Cook on medium-low for about 30 minutes. Remove from the heat and let cool for at least an hour.

Using an immersion stick (which I do not have, I used my big Ninja), purée the soup. Put it back on the heat and add a can of coconut milk. Cook until hot and taste for seasoning. You can serve the soup hot, but I chill it and serve it cold with a dollop of sour cream or crème fraiche.

About the Author: Lee White, a local resident, has been writing about restaurants and cooking since 1976 and has been extensively published in the Worcester (Mass.) Magazine, The Day, Norwich Bulletin, and Hartford Courant.  She currently writes Nibbles and a cooking column called A La Carte for the Times and Shore Publishing newspapers, and Elan, a quarterly magazine, all of which are now owned by The Day. 

A la Carte: Corn Cacio e Pepe is a Perfect Summer Dish

Writing is a solitary pursuit, but, unless you write science fiction or fantasy stories, you become one with your protagonists, whether victims or predators. But if you write nonfiction, and I consider food writing nonfiction, you picture yourself with your readers and, in most cases, you have to go out to learn what you eat, what to shop for and what to cook.

I have been writing about food for decades. Much of that time, I have been writing in New England, some in Massachusetts and, during the best time, on the Connecticut shoreline. For the past three weeks, I have been just incommunicado, first for two days in the hospital getting a new hip, the rest of the two weeks at home.

I have a three-story condo. For three days, I slept on the couch. I made the stairs by the middle of the week, sleeping in my own bed on the second floor, but that trek was difficult. As I write this, I am up and down many times a day, have been driving for eight days, went to a movie with friends and ate a Norm’s for breakfast once and Olio twice (a lunch and a dinner). Yesterday I got my hair done and went to two meetings, a total of six hours.

As I sit on my desk working on my computer, writing two columns, I realize that I have missed you more than anything.

When my marvel of a daughter left for California, I was bereft. And scared.

My next-door neighbors spent lots of time with me, even helping me clean the cats’ litterbox and carted it, and other garbage, off to the dumpster. My appetite is just coming back, so I lived on eggplant parm my daughter made (what a dish, recipe coming in a few weeks), Chinese takeout my friends bought at Golden Lantern in Uncasville, and leftovers from Sneekers (chicken and penne) and meals from Olio (mini hamburger salad and veal piccata) 

I didn’t cook for two weeks, but I am cooking again now.

Whittle’s (and probably lots of local farms) has Silver Queen corn. This recipe, plus fresh local sliced tomatoes, means I am happy once again.

Corn Cacio e Pepe

From Bon Appetit, June/July 2019

Yield: 4 servings

16 ounces gemelli, orecchiette or other medium pasta
3 cups corn kernels (from 3 large ears)
8 ounces aged Pecorino Romano or Parmesan, finely grated (about 2 cups), plus more for serving
2 teaspoons freshly ground black pepper, plus more for serving

Fresh, sweet corn is a key ingredient of this delicious recipe. Photo by Virgil Cayasa on Unsplash

Cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente; add corn about 30 seconds before pasta is done cooking. Drain, reserving 1 cup pasta cooking liquid. Return pasta and corn to the pot.

While pasta is cooking, toss cheese and 2 teaspoon peppers in a medium bowl to combine. Add one-third cup cold water and use a fork to mash mixture into thick paste (try to get it as smooth as possible). Still mashing, add more water, a tablespoon at a time, until paste is about the consistency of cream cheese.

Add cheese mixture to pot with pasta and corn. Using a rubber spatula, toss pasta until cooked  (the cheese mixture will be too thick to form a sauce at this point). Tossing constantly, add reserved pasta cooking liquid a splash at a time, until a glossy sauce forms. (It should still be fairly thick.)

Transfer pasta to a large bowl and top with more cheese and a few additional grinds of pepper.

A la Carte: Spice Up Summer With These Carb-Free Chicken Lettuce Wraps

Photo by Brenna Huff on Unsplash.

My first visit to Stone Acres for my CSA [Community-Supported Agriculture] on a warm, pretty afternoon and it would have been perfect had not my old hip hurt. Fortunately, the parking lot is just a hop, skip and jump to the farmstand.

As I walked to the stand, I saw Stonington First Selectman Rob Simmons and his wife take some visitors on a tour of the farm. Someday I would love to see the farm; instead, I patted a sweet black Labrador and talked to a young girl, who explained that that Lab wasn’t hers. “I have a yellow lab,” she explained. “Is your lab as nice as this one,” I asked. “Yes, she said, “but not as mellow.” 

As I showed my receipt, I was given a dark green fabric-zipped tote I could use for all of my CSA goodies over the summer. That week there were fat gorgeous strawberries on a counter and baggies of herbs. In the refrigerator I chose lots of different types of lettuces, some blue mushrooms (local, but not from the farm), some blue cheese from Mystic Cheese Company, and French radishes.  Each week there will be more and more choices. This is going to be a terrific summer of cooking and eating.

Over the weekend I did little walking and, for the first time, I finished the Sunday New York Times on Sunday. I also went through The Day, four weeks of the New Yorker and my latest edition of Bon Appetit. While that magazine, and most other June magazines, are called the grilling issue, I found some incredible salad ideas in Bon Appetit, including one with cantaloupe and snap peas.

Then I noticed this recipe that could be ready to eat in under 20 minutes and carb free, using my favorite lettuce, Bibb or butter lettuce.

Spicy Chicken Lettuce Wraps

From Bon Appetit, June/July, 2019

Yield: 4 servings

2 tablespoons soy sauce
1 tablespoon sambal oelek or Sriracha
1 tablespoon dark brown sugar (light brown sugar will do)
1 teaspoon fish sauce
3 scallions
2 garlic cloves
1 pound ground chicken
Salt to taste
Butter or Bibb lettuce leaves, thoroughly washed and dried
For serving: lime wedges and ramekin of Sriracha for a little more heat

Mix together the soy sauce, sambal oelek or Sriracha, sugar and fish sauce in a small bowl and set aside.

Trim the dark green parts of the scallions and slice thin. Set aside this part for serving. Thinly slice the white and pale green parts. Finely chop the garlic cloves.

In a skillet, heat the oil over medium Cook scallions and garlic, stirring occasionally, until softened (a little color is okay), about 3 minutes. Add ground chicken and lightly season with salt. Cook, breaking up with a wooden spoon and tasting occasionally, until chicken is cooked through, 5 to 7 minutes. Add reserve soy sauce mixture and cook, tossing occasionally, until liquid is almost completely reduced, about 2 minutes.

Serve in a platter with lettuce leaves topped with chopped dark green scallions.

About the author: Lee White (left), a former resident of Old Lyme, has been writing about restaurants and cooking since 1976.  She has been extensively published in the Worcester (Mass.) Magazine, The Day, Norwich Bulletin, and Hartford Courant.  She currently writes Nibbles and a cooking column called A La Carte for the Shore Publishing newspapers, and Elan, a quarterly magazine, all of which are now owned by The Day.

A la Carte: Thinking Delicious Dessert? How About Date Walnut Bread with Buttermilk Sorbet?

This is a difficult time of year for me when I bake. I want fresh rhubarb, strawberries and blueberries (although the last I usually buy frozen because I don’t care for fat, cultivated blurriest, preferring  Wyman’s frozen wild blueberries).

With no fresh fruit, I made two lemon loaf cakes from Ina Garten’s recipe. I took the cakes to meetings and they were eaten in no time.

Loaf pan cakes or breads are easy to make and, unlike most cakes, require no frostings. In addition, once you follow the recipe (flour, sugar, butter, egg and liquid), you can add dried fruit, nuts, coconut or chocolate or cinnamon chips.

I also noticed that I have too many cartons of buttermilk and too many plastic bags of walnuts. So I made the date nut bread along with this delicious buttermilk sorbet. Imagine it as dessert with the date nut cake or the nut bread sliced with cream cheese and pineapple as a tasty lunch.

The sorbet does, however, require an ice cream maker. Buy an inexpensive one, or borrow one from a friend.

Date Walnut Bread

I will double this recipe, make two loaves and use buttermilk instead of regular milk;

2 cups flour
1 tablespoons baking powder
one-half teaspoon salt
1 teaspoon freshly grated nutmeg (you may use ground if you don’t have fresh)
5 tablespoons light brown sugar
5 tablespoons granulated sugar
1 cup finely chopped walnuts (I use a small wooden bowl and a mezzaluna)
1 cup chopped pitted dates (I chop them with a little flour so they are not sticky)
1 egg
1 cup milk
2 tablespoons melted butter

Preheat oven to 375 degrees and grease a 9-inch loaf pan (I use Pam in the blue can).

Sift together flour, baking powder, salt and nutmeg. Add brown sugar and mix. Add nuts and dates and stir together. Beat together egg and milk and add to dry ingredients, along with butter. Blend just enough to moisten the mixture. Pour into prepared loaf pan and bake for 30 to 35 minutes, until top is cracked and a wooden skewer comes out dry. (I use these wooden skewers instead of toothpicks since the latter are too short to get to the bottom any bread or cake.) Cool slightly and invert onto a wire rack.

Buttermilk Sorbet
(From Martha Stewart Living, February 2000, page 193)

Yield: 1 and one-half  quarts

1 and one and three-quarter  cups sugar
2 cups water
2 cups buttermilk
1 and one-half teaspoons pure vanilla extract

Combine sugar in a medium saucepan with 2 cups water. Stir over medium heat until sugar dissolves completely, about 10 minutes. Increase heat, and bring just to a boil. Remove from heat and let cool.

In a large bowl, combine sugar syrup with buttermilk and vanilla. Transfer mixture to an ice cream maker and

Follow manufacturer’s instructions to freeze.

When freezing is complete, transfer sorbet to an airtight container  and place in freezer for at least one hour. Sorbet will keep frozen for up to two weeks.

About the author: Lee White (left), a former resident of Old Lyme, has been writing about restaurants and cooking since 1976.  She has been extensively published in the Worcester (Mass.) Magazine, The Day, Norwich Bulletin, and Hartford Courant.  She currently writes Nibbles and a cooking column called A La Carte for the Shore Publishing newspapers, and Elan, a quarterly magazine, all of which are now owned by The Day.

A la Carte: So You Want to be Creative With Chicken? Add Chili and Citrus!

When I was maybe eight- or nine-years-old, if I ever felt a little “nauseous,” or a bit sick to my stomach, I would ask myself if I wanted a bacon, lettuce and tomato (BLT) sandwich. If I didn’t want one, I knew I was sick.

When I was much older, a BLT is still my favorite sandwich and I will make an entire pound of bacon, let it cool on paper towels, then put all of it in a plastic bag and place in the crisper of the refrigerator. That way, when I needed a BLT, I would use nuke three or four slices and keep myself happy.

I don’t make pounds of bacon any more. My preferences these days are tuna, turkey or chicken sandwiches. Tuna I could eat every day but there is that problem with mercury. Instead, I make a roast chicken just so I can have chicken sandwiches for days. So when I saw an entire feature on chicken in the new Bon Appetit, I tried the one below, since I had every single ingredient. It was great and the leftover chicken will be one amazing sandwich.

Chili-and-Citrus-Rubbed Chicken with Potatoes

From Bon Appetit. April 2109, page 81

3 and one-half pound to 4 pound chicken
Kosher or sea salt
1 tablespoon coriander seeds
1 tablespoon fennel seeds
Zest of 1 small orange and 1 small lemon
One-quarter cup extra-virgin olive oil
1 tablespoon mild red pepper flakes (like Aleppo-style)
1 tablespoon smoked paprika
Three-quarter cup low-sodium chicken broth (I now use Better Than Bouillon)
One-half cup dry white wine
1 tablespoon tomato paste
4 garlic cloves, crushed
2 pounds medium Yukon Gold potatoes, peeled
2 tablespoons finely chopped parsley

Pat chicken dry with paper towels and season generously inside and out with salt. Place on rimmed baking sheet and let sit 1 hour on room temperature.

Preheat oven to 425 degrees. Coarsley grind coriander and fennel seeds in spice mill or with mortar and pestle. Transfer to small bowl and add zests, oil, pepper flakes and paprika; mix well. Pat chicken dry, then rub all over with spiced oil.

Whisk broth, wine and tomato paste in a cast-iron skillet or 3-quart enameled cast-iron baking dish to combine. Place chicken in center and scatter garlic cloves around. Roast chicken, turning halfway through and adding an additional one-quarter cup water, if pan seems dry, until chicken is golden brown and instant-read thermometer inserted into the thickest part of breast registers 155 , 50 to 60 minutes (temperature will climb to 160 degrees as chicken rests). Transfer chicken to a cutting board and let rest 45 minutes.

Meanwhile, strain liquid left in pan through fine-mesh sieve into a heatproof measuring cup or bowl; discard anything in sieve. Taste, season sauce with salt, if needed. Set aside.

Place potatoes in a large pot and pour in cold water to cover by 1 inch. Add large handful of salt and bring to a boil. Reduce heat to medium-low and simmer, stirring occasionally, until potatoes are fork-tender, 25 minutes. Drain and transfer potatoes back into pan.

Cut potatoes into large pieces. Pour reserved sauce over potatoes. Add parsley, season with salt and gently toss to combine. Place chicken on a platter and serve potatoes alongside.

About the author: Lee White (left), a former resident of Old Lyme, has been writing about restaurants and cooking since 1976.  She has been extensively published in the Worcester (Mass.) Magazine, The Day, Norwich Bulletin, and Hartford Courant.  She currently writes Nibbles and a cooking column called A La Carte for the Shore Publishing newspapers, and Elan, a quarterly magazine, all of which are now owned by The Day.