A la Carte: Pesto is Perfect for Pasta … and More

Lee White

I am amazed how friends have managed to get tasks done during this pandemic isolation.

The Fitzgerald’s garden looks like something out of a French painting with pots of herbs on the fence,  homemade cushions with seating for friends and two gorgeous cocker spaniels lazing on my legs, adding to the ambience.

The Robertson’s grass look like a golf course and their bird-feeders have hovering mammas feeding fledglings.

Even my condos are so full of perennials they are about to spill onto the sidewalks.

I seem to do less house-cleaning and more reading, cooking and watching television. The house is clean (the kitchen always pristine), but the clutter gets to me. I do put the bills where they need to be, so I can pay them, and I get rid of junk mail quickly and take it — plus the newspapers — to the dumpster, but the magazines I put in neat piles and sometimes forget to read them.

Such was the case with the May/June  issue of Yankee, which probably arrived in April. I love Yankee, especially its columnists. I have known Amy Traverso, its senior food editor, for a long time and her articles and recipes are really good.

In that issue, she writes about The Blue Oar in Haddam, Conn., on our part of the shoreline. And in another, she has a recipe for strawberry shortcake, with the shortcake made with pistachios. Obviously, local strawberries are gone but I will use the shortcake recipe with pistachios — it uses heavy cream instead of butter, making the recipe easier to make.

Another piece is about Krista Kern Desjarlais and her two restaurants in Maine. You may remember her from her restaurant in Westerly called Three Fish. Decades ago, she was serving pastries that were not only delicious but picture-perfect. I wrote about her then and have followed her ever since. I ate at her Portland, Maine, tiny restaurant, Bresca, a few times and loved everything about it. 

In the magazine, she included a recipe for Pistachio Pesto. I make basil pesto every summer, package about two big tablespoons in plastic snack sizes, freeze the packages separated by paper towels and the little ones into a bigger plastic bag. (The paper towels allow you to separate the snack packs one at a time. You can warm the packets in your hands and they are warm by the time your pasta has boiled and drained.)

To make pesto, use any herb for the sauce. And if you are out of pine nuts (pretty expensive and difficult to find), use walnuts. The flavor will be different but still tasty. Krista suggests pistachios. I never thought of that.

Use the recipe below and, this summer, choose almost any herb you have and any nuts available. In addition to cooking pasta with pesto, use it in marinara or most other red sauce or in stew this winter, especially if you make pesto out of parsley.

Krista also uses a tablespoon each of lemon zest and lemon juice and a little shallot. All this sounds delicious, doesn’t it?

Photo by Artur Rutkowski on Unsplash.

Pesto alla Genovese

(from 365 Ways to Cook Pasta by Marie Simmons, Harper Collins, New York, 1988)

I triple or quadruple (or more) and freeze pesto in small zipper plastic bags. The pesto will last for more than a year and will thaw in minutes. 

Yield: 1 cup or enough for 1 pound of pasta

2 cups packed fresh basil leaves
1/3  cup pignoli (pine nuts)
1 large garlic clove, chopped
¼  teaspoon salt
½  cup extra-virgin olive oil
1/3 cup freshly grated Parmesan cheese

Finely chop basil, nuts, garlic and salt in a food processor. With processor still running, add oil in a slow, steady stream through the feed tube until mixture is thoroughly blended. Transfer to a bowl and fold in the cheese.

Freeze in tiny freezer bags. When ready to use, you can thaw the pesto in freezer bag between your hands.

About the author: Lee White has been writing about restaurants and cooking since 1976 and has been extensively published in the Worcester (Mass.) Magazine, The Day, Norwich Bulletin, and Hartford Courant. She currently writes Nibbles and a cooking column called A La Carte for LymeLine.com and also for the Shore Publishing and Times newspapers, both of which are owned by The Day.

Legal News You Can Use: I Am Me — The Feminine Side of Lawyering

Having a female lawyer can provide a level of personal comfort for some clients. Similar to seeking a female doctor, prospective clients routinely consider gender when seeking a lawyer’s legal advice and advocacy.

I am female and I am a lawyer, and oftentimes, clients say to me “I called you because I need to speak to a female about what has happened to me: only a woman will understand.”

Whether you are dealing with a life-changing event such as a divorce, you are the victim of a crime, accident or botched medical procedure, or you are grappling with the nearly impossible feat of work/life balance and facing workplace disparities or overt discrimination or harassment, your unique issue may be one where consulting and a retaining a female attorney may be most appealing.

Perhaps it is because women are natural listeners and problem-solvers, or because female attorneys tend to approach clients and their cases with empathy and a comforting, compassionate tone. We are smart, intuitive, collaborative and persistent.  Our ability to connect, on a personal level, with so many of our clients is likely because of these attributes, which work to the client’s advantage when in need of zealous advocacy.

Warning: underestimate a female attorney at your own risk.  Clients who are comfortable with their attorney willingly share the most important, more intimate details about a situation they are dealing with, arming their attorney with better-problem solving capabilities, which often leads to overall positive end results.

To their client’s advantage, female attorneys carry these attributes to the negotiating table or the courtroom, where we are well-organized and prepared, and we connect well with witnesses, judges and jurors, often having the tone and demeanor that not only commands respect but is viewed as credible and worthy of the fact-finder’s trust.

I recently read a piece published in 2020 Texas Law Review, “Reflections of a Lady Lawyer” by Lisa Blatt, which is relatable.  In speaking as a female lawyer, Blatt wrote “[w]omen don’t look or talk like Perry Mason, and you don’t want us to.”  When dealing with the situations in life that typically bring clients to seek a lawyer, there is comfort in having a lawyer who “gets you.”

I do not look or talk like Perry Mason.  I am me.  I am a female.  I am a mother.  I love my work.  I empathize with you.  I grapple with the work/life balance (and the inherent mother’s guilt) of maintaining a successful legal practice while driving the soccer carpool and being an attentive dance mom.  I hear you.  I represent you.

This post is sponsored by Suisman Shapiro Attorneys-at-Law.

Editor’s Notes: i) Suisman Shapiro is located at 75 State Street, New London, CT 06320. Their mailing address is 2 Union Plaza, P.O. Box 1591 New London, CT 06320.

Atty. Kristi Kelly

ii) Kristi Kelly concentrates her practice in labor, employment, and municipal law at Suisman Shapiro, the largest law firm in eastern Connecticut.  Living along the shoreline, raising her three children, Kelly is an attorney with whom the firm’s clients connect — they find her approach comforting in the most stressful times in their lives. Kelly regularly works with other female attorneys in the firm, Eileen DugganJeanette DostieCarolyn Kelly and Jillian Miller to meet client needs in many areas of law.  She is a VA accredited attorney and 2020 recipient of the Connecticut Bar Association’s Honorable Anthony V. DeMayo Pro Bono Award for her work to provide advocacy for veterans recovering from homelessness and mental illness to overcome barriers to housing, healthcare and income.

Vitality Spa Reopens Aug. 1 with New Protocols in Place, Now Taking Appointments

The welcoming exterior of Vitality Spa at 14 Lyme St. in Old Lyme. The spa reopens Aug. 1.

OLD LYME — “We’re so excited to be reopening our doors on Aug. 1,” Vitality Spa owner Lindsay Eisensmith says enthusiastically. Her business on Lyme St. in Old Lyme has been closed since early March due to the COVID-19 pandemic, but reopening the spa was not simply a matter of changing the sign on the door.

Eisensmith explained that in order to reopen safely and in accordance with the Governor’s guidelines, the spa has found it necessary to make a significant number of changes.

Pointing out, “When a client enters, the spa will have a very different look since we have streamlined our space and put new protocols in place,” she adds,”We’re following the State-mandated guidelines and the American Massage Therapy Association recommendations to protect our clients and our staff.”

Although the spa is currently closed, appointments can still be made either online at vitalityspa.com or by phone at 860-434-1792.

Some of the changes that have been implemented involve a client’s arrival. Under the new arrangements, a client must call from outside the spa to say he/she has arrived and once inside the building, spa staff will carry out a symptom review and temperature check at the door. Eisensmith stresses, “We will not be applying any cancellation penalty if an appointment must be cancelled at that point.”

Staff will wear masks at all times when working with clients under the new protocols.

There will no longer be a reception area inside the spa and, in light of the current news, it will come as no surprise that face masks are required for all clients, while staff wear masks and goggles or a face shield.

Precautions regarding the use of rooms include a system whereby they are alternated so that no two clients are treated in the same space consecutively. Similarly, room recovery time has been extended to allow all surfaces to be sanitized/disinfected thoroughly after every use.

Eisensmith also mentions that HEPA filters are in operation during treatment sessions for air purification and also that massage tables and face cradles will have plastic protective covers beneath the sheets to allow for thorough disinfecting between clients.

In terms of general cleanliness for both the staff and clients, touchless soap and towel dispensers. and sanitizing stations are now provided.

Business Manager Jill Stranger stands behind the new plexiglass shield at the Vitality Spa front desk.

Finally, Eisensmith notes that a plexiglass shield has been installed at the reception desk to ensure personal protection during the check-out process.

With all these changes now in place, Eisensmith is excited to greet her clients again and says that, despite all the new protocols, “They can be assured that not only are our services still outstanding, but our therapists remain as skilled as ever.”

Gardening with ‘The English Lady’: Tips for July, a Month That Offers ‘A Blind Date With Summer’

A garden in July can be a riot of color.

“July is a blind date with summer,” says Hal Borland. Such a wonderful description of a beautiful month, so let’s take a walk in the garden!

WATERING

A sprinkler can be an effective watering method. Photo by Anthony Lee on Unsplash.

Watering is so important during the heat of summer. If you planted trees or shrubs this spring, particularly evergreens, these plants require extra moisture to establish a strong root system. We have had an abundant amount of rain this spring and into the summer, however it is important to keep an eye on the weather.

Here in New England, plants require at least an inch of water per week.  If you are using a regular hose, you lose 40 percent of moisture to evaporation. However, a hose is necessary for a deep first watering when a plant goes into the ground and for containers.

Soaker hoses in your borders are the best method of watering, attached to a house spigot with a timer. By using this method of irrigation, moisture goes to the roots of plants where it is needed and not on the foliage, which can cause disease such as black spot and powdery mildew. Soaker hoses attached to a timer can be used efficiently not only in the borders of the garden but also in the vegetable garden, where annual vegetables, in particular, require a lot of water to produce a good crop.

In addition, composted manure added to the containers and copious amounts to the vegetable garden, helps to retain a good amount of moisture. Manure used as mulch for the vegetable garden adds more nutrition and, as mulch, it does not cap or form a hard crust, as do other mulches, so that water goes directly to the roots.

Water the lawn only when the green glow begins to fade.  An established lawn will bounce back after dry hot spells.

SOIL AND SOIL HEALTH

I want to emphasize the importance of soil and soil health, which has been severely neglected and abused with poisonous chemicals for years. Soil is the most important element of plant growth; it is not an inert medium that merely holds the plants erect, it is a living organism that needs to be replenished with nutrients.

The nutrient is composted manure, manure builds soils structure and its bacteria partners with the millions of microbes below the surface to produce nutrients for the roots of the plants. If you have not already done so, I strongly suggest that you carefully discard all chemical fertilizers, herbicides and pesticides.

The addition of composted manure to your soil in spring, early summer and early fall together with the addition of natural brown bark mulch, builds the carbon compound or humus component in the soil.  We are all carbon-based creatures, as is every living element, this is our lifeblood and the lifeblood of the soil in our gardens.

As we build the humus component by adding composted manure and fine bark mulch, we produce the healthiest possible growing environment and the strongest disease-resistant plants.  As we add the composted manure and natural fine bark mulch season after season, the humus component continues to build in the soil, continuously extracting carbon from the atmosphere into the soil.

ROSES

These beautiful plants flourish beautifully with the addition of composted manure and mulch applied on the soil about two feet away from the base of the plant; they need a deep watering at least once a week. Now, in July add another light layer of composted manure around the roses.

Manure is food for the roots of the roses and no other products are necessary for growth and bloom. Stop adding manure to the roses in mid-August, so that the roses can go into a slow dormancy through late summer and early fall, a natural part of their growth cycle.

An ‘Evelyn’ rose, the author’s favorite.

If you are a first-time rose-grower or adding to your rose collection, David Austin English roses are my personal preference.  The David Austin nursery is only 21 miles from my hometown in Shropshire in England and it was a fragrant pleasure to visit the nursery in June. David Austin roses are more trouble-free than many other roses and are repeat bloomers, with beautiful colors to enhance our senses with delicious fragrances.

Some of my favorite David Austin roses are:

A Shropshire Lad, a peachy pink
Abraham Darby, shades of apricot and yellow
Evelyn (my favorite) with giant apricot-colored flowers
Fair Bianca, a pure white rose
Heritage, a soft blush pink
Carding Mill begins as a peachy orange double flower, becoming an apricot-pink

A lovely combination to enjoy are climbing roses and clematis planted together as both enjoy the same planting environment with their heads in the sun and their feet (roots) cool, with manure and mulch. This combination looks great, climbing over a fence, wall or arbor.

Mulch  – do not use the artificially-colored red mulch, rubber mulch or cocoa mulch; use only natural brown bark mulch.  Do not mulch right up to the base of the plants, as this invites rodents to nest and gnaw on the stems or trunks of the plants.

Note: Do not use Cocoa mulch, produced by Hershey, this mulch has a Thorazine compound and other poisons, which are hazardous to pets who are attracted by the chocolate odor. Ingestion of this chocolate mulch can cause seizures and death within hours.

HYDRANGEAS

Blue hydrangeas. Photo by Gemma Evans on Unsplash.

Plant Hydrangeas in a sunny area if you live near the coast enjoying seas breezes and in part-sun away from the coast on the west or east aspect of the garden. Plant them in organically-rich soil with composted manure and add extra composted manure around the base now in July.

If you have the blue Hydrangea, add some peat or aged oak bark around the base — the acidity in the peat or oak bark encourages a deeper blue hue. Hydrangeas are a wetland plant and require plenty of water throughout the summer. We had a late spring and with all the spring and early summer rain and now good sunshine, the foliage and bloom of the hydrangeas is performing well. Watch out for powdery mildew and spray with the following recipe that you can mix yourself:

Two tablespoons baking soda, one tablespoon of vegetable oil, a squirt of dish soap with a gallon of water in a sprayer.  For any recipe spray you make, spray only in the morning when there is no wind and when the temperature and humidity combined do not go above 180.

Prune Hydrangeas immediately after they finish blooming in late August or early September but no later, as Hydrangeas set their buds for the next season by mid-September. If you prune after that time, you will lose next season’s bloom.   When you prune, cut out some of the old wood and the weakest of the new shoots.  In October, put more composted manure and brown mulch around the base to nourish and protect the roots through the winter.

Did you know that garlic is the antibiotic of the garden? I just love garlic to use in my recipes and it is an important anti-fungal element to protect your plants. I suggest that in early fall you should plant plenty of garlic if you do not already have some in the garden.

To avoid fungal diseases, plant garlic around strawberries, tomatoes and raspberries.

Plant garlic around mildew-prone plants to prevent mildew — such plants are summer phlox and bee balm.

Plant garlic under fruit trees to avoid scab and root disease.

Plant garlic next to ponds or standing water to control mosquito larvae, or pour garlic water into the water to deter adult mosquitoes.

Where you notice marauders where either insects or animals have been munching, make a garlic spray to apply on the plants:

Garlic spray recipe

4 large crushed garlic cloves, unpeeled
2 teaspoons of vegetable oil
1 squirt of mild dish detergent

Put all ingredients in two cups of hot water in the blender, blend, then leave overnight.

Then put in a gallon sprayer with cold water and spray in the early morning when there is no wind, observing the rule of 180 mentioned above.

Hot pepper spray recipe

To deter squirrels and chipmunks, try a hot pepper spray using either four hot chilies or one cup of cayenne pepper in two cups of hot water, mixed in the blender, leave overnight and then put in a gallon sprayer with cold water and spray the problem areas in the early morning.

This pepper spray works well on squirrels, chipmunks, and deer, as well as dogs and cats that may be leaving their deposits in the garden.

HAND CARE

Gardener’s hands are their tools of the trade so it’s important to take care of them. My hands remain healthy by indulging in a hot cream treatment once a week before bed.

Maureen’s hot hand cream recipe:

Combine Calendula cream with honey and essential oil of lavender heated in the microwave, apply generously and put on white cotton gloves for sleep.

When I wake up, my hands are unbelievably soft and smooth.

Wear gloves, when working in soil that contains manure or spreading manure. Manure is an organic product that contains bacteria,  bacteria is great for the soil but like many bacteria not healthy for you. The gloves I prefer are the soft leather farmer’s gloves that are washable.

FLAVORED OILS

Many herbs are at their peak right now and are ideal for using in flavored oils.  The oil I use as a base is organic olive oil. I harvest basil, parsley, sage, tarragon and oregano in a morning, rinse them well, pat them dry with a paper towel and then make the recipe

Chose an herb and add to two cups of oil.

For thyme and lavender, I use only the flowers with one cup of oil to a handful of blossoms.

Puree the herb mixture in a blender and store covered in a wide mouthed jar for three days, shake at least three times a day for the first two days and on the third day let the mixture settle to the bottom, then strain it through a paper coffee filter or cheese cloth into a clean jar.  You will now have a tinted but clear mixture.

Refrigerate each mixture and use within two to three weeks.  The herb oils I make are lavender, lemon, garlic, shallots and basil with olive oil as the base – these are my favorites and are great brushed on vegetables and meats for grilling.  The lavender oil is great with desserts. Rosemary and lemon oil taste excellent on salads.

MOLES

I know I have given you a few mole remedies in the past; but I have not given you the Exlax method for a while and I can attest to the fact that I have used this method as have many garden colleagues for years, as it works.  Buy Exlax whose main ingredient is Senna, a natural herb. Insert Exlax into the mole holes, and the moles and voles will be gone.

If you have dogs and cats, do not use the chocolate Exlax, use only the plain Exlax as chocolate is dangerous to pets.

In early April of next year, apply organic grub control, which means less grubs for the moles to feed on, and without their supply of grubs, the moles will go elsewhere for food. In addition, the white grubs of Japanese beetles can be diminished with the grub control.

Japanese beetles love our plants and there is a method to deal with them naturally. In the early morning, the Japanese beetles are drowsy and can be captured.  Lay a drop cloth under the plant or plants where you see them and gently shake the plant; the drowsy beetles will drop onto the cloth, which you gather up and drop them in a garbage bag and discard.

Many of us are committed to organic gardening without chemicals, which has enabled the earthworm population to once again increase; earthworms are a great boon to the garden soil as their castings add 50 percent nutrition to the soil together with 11 trace minerals.

SUMMER PHLOX

I just love my summer phlox and to keep the mildew problems at bay, I use the natural baking soda mix I mentioned above.  I have found that white Phlox Miss Lingard or white Phlox David are more resistant to mildew that other summer phlox.  Monarda commonly known, as Bee Balm, and Hydrangeas are also prone to be affected by powdery mildew, and this where the baking soda once again can be used.

For a second bloom on the Summer Phlox, prune off 10 to 20 inches from the flower stems just after the flowers have gone and within a few weeks, you will experience new growth.

KEEP YOUR GARDEN CLEAN

A healthy garden is a clean garden. Do not put any diseased items into your compost.

Deadhead all annuals and perennials for a second bloom and clean up all spent blossoms.

When Coreopsis and Spirea have bloomed, shear off dead flowers and they too will rebloom.

CONTAINERS

Make sure you have composted manure and fine bark mulch applied on top of the soil in your containers and keep them watered as containers dry out quicker than garden soil. In hot weather the containers will need to be watered daily, morning and evening watering is the best.

If you do not have time in a morning before you leave for work or errands, empty your ice cube trays on the containers; this provides slow release watering until you can get to them later.

Enjoy being in the garden, stay hydrated, continue to stretch and take time to ‘smell the Roses’ and I’ll see you in your garden in August!

Maureen Haseley-Jones

About the author: Maureen Haseley-Jones is a member of a family of renowned horticultural artisans, whose landscaping heritage dates back to the 17th century. She is one of the founders, together with her son Ian, of, ‘The English Lady Landscape and Home Company.’ Maureen and Ian are landscape designers and garden experts, who believe that everyone deserves to live in an eco-conscious environment and enjoy the pleasure that it brings. Maureen learned her design skills from both her mother and grandmother, and honed her horticultural and construction skills while working in the family nursery and landscape business in the U.K. Her formal horticultural training was undertaken at the Royal Botanic Gardens at Kew in Surrey.
Contact Maureen at maureenhaseleyjones@gmail.com