Chiropractic Doctor Suzanne Murphy Joins Vitality Spa & Wellness

The new resident chiropractic doctor at Vitality Spa in Old Lyme is Dr. Suzanne Murphy.

The new resident chiropractic doctor at Vitality Spa in Old Lyme is Dr. Suzanne Murphy.

Lindsay Eisensmith, owner of Vitality Spa & Wellness on Lyme Street in Old Lyme, announced last week that Dr. Suzanne Murphy has joined the center as their resident doctor of chiropractic medicine.  By way of introduction to Murphy, Eisensmith recalls a quote from Thomas Edison, “The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.”  She notes, “This quote sums up our philosophy of wellness at Vitality.”

Eisensmith continues, “Dr. Murphy’s natural, gentle and highly professional approach perfectly compliments the range of Wellness Services provided at Vitality and we are delighted that she has joined us,” adding, “There is a fundamental relationship between the spine and health, which is mediated through the nervous system. Ensuring that this relationship is healthy, is the key work of a chiropractor.”

Chiropractic medicine is a comprehensive health care profession that addresses many factors that impact personal health and physiology. Chiropractic physicians specialize in natural and non-invasive health care and are trained to use a full range of medical diagnostic tools and a wide array of effective treatment options in patient care.

Types of conditions that respond well to chiropractic care include: low back pain and sciatica; neck pain, headaches and scoliosis; sprains, strains, sports Injuries and Injuries from overuse of one muscle group; tendonitis, carpal tunnel syndrome, rotator cuff injuries and impinged hip and knee pain.  Being completely natural, chiropractic medicine is also a great way of dealing with pregnancy-related back pain.  To find out more about the range of treatments that Dr Murphy offers, visit her website.

Dr. Murphy is a 1993 graduate of Western State Chiropractic College (WSCC) in Portland, Oregon where she earned her Doctorate of Chiropractic Degree with cum laude honors.  Prior to attending WSCC, she received her Bachelor of Science degree in Biology with a specialty in Exercise and Systems Physiology from Rutgers College.  She is a member of the American Chiropractic Association and the New York Chiropractic Association, and has been published in the American Public Health Association Journal.

Dr. Murphy was the owner and clinical director of the Chiropractic and Wellness Center in Millbrook, N.Y., for 20 years, but has now moved to Lyme on a permanent basis, having had a family home there for nearly 10 years.

Old Lyme Singer/Songwriter Connie Howard Performs This Weekend

Connie Cihocki chats in the studio with Don DeCesare.

Connie Cihocki Howard chats in the studio with Don DeCesare.

After a decade of writing songs for country artists and performing in Nashville, Tenn., Old Lyme native Connie Cihocki Howard has returned to the shoreline and will be performing local shows this weekend.  Both shows will include another Connecticut native, Matt Bednarksky, who is currently pursuing a record deal in Nashville.  The two have collaborated on a few songs which they will perform together, in addition to each playing other original songs.

Connie won the Nashville Songwriter’s Association Grand Prize a few years ago with her song “Feel,” which has been recorded by various singers including Jive Record’s recording artist Nikki Clearly.

After graduating from Stanford with a B.A. in International Relations and Political Science, Howard spent the next year playing the piano and singing at a popular restaurant in Aix-en-Provence, France, where she began to dabble in songwriting.  She returned to the U.S. to work in investment banking in Manhattan, and recorded her first album of original songs.

Connie Cihocki performs at WLIS radio station.

Connie Cihocki Howard performs at WLIS radio station.

During that time, Howard played numerous Off-Broadway shows and original music at cabarets and songwriter nights in the city.  A trip to visit her sister in Nashville hooked her on the songwriting community there, and eventually she moved to Music City to pursue writing, teaching piano and performing.

“I am so glad to discover how much great live music there in going on here, much more than when I was growing up,” she said in her recent interview on WLIS/WMRD with Don DeCesare, host of “Best of the Shore.”  That interview can be heard on the station’s website at www.wliswmrd.net at ‘On Demand’ where it will be available for the next two weeks.

This weekend, you can hear Howard perform on Sunday, July 6, at Perks & Corks in Westerly, R.I., from 8 to 11 p.m. and at The Black Sheep in Niantic on Monday, July 7, from 7 to 10 p.m.

For more information, visit www.conniehowardmusic.com

New KI Tablets Available for Old Lyme Residents

potassium_iodidePotassium Iodide tablets (known as KI) with an expiration date of January 2020 are now available at the Old Lyme Town Hall for Old Lyme residents. KI is a form of iodine that protects the thyroid gland when there is a chance of exposure to a harmful amount of radioactive iodine.

Connecticut State Health department officials will direct the ingestion of KI if it is warranted.

Boxes containing 20 KI tablets, along with information sheets on the use of the tablets, are available in the Selectman’s Office, Monday through Friday, 9 a.m. to 4 p.m.